Aloha Friday Recipe: Pineapple Coleslaw

March 12th, 2010

Filed Under Local Recipes | Leave a Comment

Dressing:
1/2 cup sour cream
1/2 cup mayonnaise
2 tsp sugar
1 Tbsp onion, finely chopped
1 tsp lemon juice

Salad:
2 cups green cabbage, shredded
1 cup red apple, chopped
1 cup carrots, shredded
3/4 cup pineapple tidbits, drained
or fresh pineapple
Pineapple Coleslaw

In small bowl, combine all dressing ingredients. Blend well. In large bowl, combine all salad ingredients. Toss lightly. Pour dressing over salad. Mix well. Cover. Refrigerate to blend flavors.

Prepared by the University of Hawai‘i at Manoa College of Tropical Agriculture and Human
Resources, and Kapi‘olani Culinary Arts.

*Nutrition Facts:
Serving Size: 1 1/4 cup
Calories: 220
Fat: 18 g
Fiber: 3 g
Fruit & Vegetable Servings: 2


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